So randomly yesterday my knee that I had surgery on started hurting. Like not sore, but PAINful. I just figured I walked up and down the stairs at home too many times over the weekend and that it would pass. I got to the gym to workout and had to quit halfway through Zumba class cuz I was about crying from the pain. I’m practically limping on it today.
I don’t understand! I haven’t had this much pain in my knee for like a year! Even with all the working out I do, running and kickboxing and Zumba. And then randomly it hurts like a mother, and I didn’t even do anything. I really don’t get it.
I’m extending and then bending my knee to hopefully work some of the fluids out. It’s swollen too, I forgot to mention. I’ll ice it tonight and pray it goes away. I don’t want to miss kickboxing and Zumba tomorrow!
(EDIT: I normally don’t swear, but the PAIN! :(











