Reblog if your start weight was/is 200+ pounds
hello—healthy: courtneyisserious: bustsomemoves: I will find you….. and I will follow…. SW: 270 CW: 239 SW: 265 CW: 175 SW:227 CW:185
Undressed Skeleton: Whole Foods 20 Calorie... →
undressedskeleton: I’m a coffee lover, obsessor, and couldn’t go a day without it. I’ve tried to quit plenty of times but I always fail. It’s not necessarily the feeling of caffeine but its the taste and the warmth. I have coffee in the morning, in the afternoon and after dinner. After dinner I usually drink… I LOVE biscotti! I need to look for these!
dreamongood: It’s a beautiful thing if you learn to be independent and strong on your own. To not always depend on others. Because you know that you can’t trust everyone in this world. People come and go. And if you learn to be happy on your own, and someone else comes along that is able to add on to that happiness of yours—it’s a feeling like no other. I’m working so hard on this....
improvementneeded asked: BEAUTIFUL PERSON AWARD!!! Once you are given this award, you are supposed to paste it in the ask of 10 people who deserve it. If you break the chain nothing will happen, but it’s sweet to know someone thinks you’re beautiful inside and out.:)
So either my scale is trolling me or I did way better than I thought I did this week. Either way, I’m 185.2! :D (which is down like 4 lbs from last week. O_o) I guess slacking off for a few weeks, then kickin my butt back into gear shocked my body or something! Wooooooooooooooooo!!!!! imofficially 40lbs down!
I know people’s health/fitness is their choice, but when I see my friends eating top ramen, not cuz they’re broke but cuz they’re lazy, it makes me mad. When I hear my girl friends saying things like “I don’t want to lift weights, I don’t want to get bulky.” or “I would rather have noodle arms than muscular arms!” (talking about size) It...
When a Pound Is Not a Pound →
improvementneeded: Could not have written this any better, LOVE posts like this! LEGIT INFO. One thing many people don’t realise is that many factors can influence a person’s weight which do not reflect that person’s body fat. For example, two cups of water weigh one pound. If you tend to retain water or bloat, the scale can easily rise a few pounds without a change in what you have eaten....
Just a thought...
So my amount of calories I need to eat, based on my livestrong app, is pretty low. I have it set to sedentary, because I sit behind a desk all day, and I’m short too. It tells me to eat around 1,000 cals a day. Of course I add my workouts, so my gross cals ends up around 1500-2000 depending on my workout, and I keep the net cals around the 1,000 they suggest. I’m considering once I...
So I have been really slacking with food the last couple weeks, and my weightloss has flatlined. >:( I’ve just gotten lazy and splurged a little too much. My workouts have still been good though! I’m getting myself back on track completely this week, and my goal is to lose 4.4 lbs before May 1st, which would put me right at 185 lbs. It’s a stretch for sure, but I think that...
Rsdnt Fit Bunney: Why I still don't go for looks →
fitbunney: I first got my heart broken at 11 years old because the boy I liked told me I was too ugly. I used to wear cargo pants, had my hair in a thick ponytail and wore braces. Then I battled with childhood problems, started to get a bad case of acne; I started emotional eating. You see that profile…
FOOD DOES NOT CONTROL ME. FOOD DOES NOT CONTROL...
This has been hard for me to believe the last few weeks.
Okay… So I have a little bit of a confession. I was really horrible with my eating over the weekend. I know it was easter and all, but it was bad. I had a good healthy breakfast Saturday and Sunday, but then it was all downhill from there. I ate whatever I wanted, as much as I wanted, and whenever I wanted to eat. Not when I felt hungry. When I wanted to eat. Luckily we don’t have a...
So this week has been good so far. True, it’s only Tuesday but still. I ate really well yesterday, I’m glad I changed up my lunches. Now I’m eating whole wheat pasta and chicken for lunch. :) yummy! Last night I made baked zucchini fries, they were amazing!! I worked out with a friend yesterday, she had wanted to hang out but I didn’t want to change my gym time. It ended...
Parents: Y U SO FAT!?
-Tries to eat less-
Parents: Y U STARVING YOURSELF!?
Parents: Y U GO OUT SO MUCH!?
-Stays home all day-
Parents: Y U SO LAZY!?
Parents: Y U DRESS SO NICE, HAVE GIRLFRIEND/BOYFRIEND!?
Parents: Y U DRESS LIKE A HOBO!?